ONLINE ACROSS THE UK
Neurodivergent couples therapy for ADHD, autistic and AuDHD relationships
Online couples therapy across the UK, with counsellors experienced in supporting neurodivergent relationships.
Start with a free 15 minute call, no obligation.
Struggling with communication
Mixed neurotype
Navigating separation
Parenting and family life
ND Affirming Couples Therapy
BACP accredited & HCPC registered · Fully online, UK wide · No diagnosis needed
1
Tell us about you
A short questionnaire at your own pace, so we match you to the right counsellors.
2
Meet the counsellor for free
Fifteen minutes by videocall. Come together or on your own. No pressure to book anything afterwards.
3
Start only if it fits
Pay session by session. No subscription, no package, no minimum number of sessions.
WHO WE WORK WITH
Couples where one or both of you is neurodivergent
Autism
ADHD
AuDHD
+ Dyslexia, Dyspraxia & More
One of you is neurodivergent and the other is neurotypical.
One of you is self-identified, suspects it, or is waiting for an assessment.
You're both neurodivergent, with the same profile or different ones.
One of you was diagnosed as an adult, and you're both adjusting to what that means.
Neurodivergent Affirming Therapy - Trauma Informed
WHAT COUPLES BRING TO US
CONSISTENCY
Concerns that improve, then slip back
Things are discussed and get temporarily better, but it isn't sustained over time. That pattern builds frustration, emotional reactivity.
ESCALATION OF ARGUMENTS
Arguments that escalate fast
You keep arguing about the same things and it escalates quickly as you both get overwhelmed, each triggered for different reasons.
SENSORY OVERLOAD
Meltdowns and sensory overload
Conversations end in a meltdown when communication needs go unmet or stress builds up. You need someone who knows the difference between dysregulation and intent.
REJECTION SENSITIVITY
Rejection sensitivity and frustration
You feel attacked or told off in ordinary conversation, while your partner runs out of patience and doesn't know what will trigger you next.
Fifteen minutes, free, no obligation
If it doesn’t feel right on the call, you stop there.
All our services
NEURODIVERGENT COUPLES SERVICES
ADHD Couples Therapy
Couples where one or both partners have an ADHD diagnosis, are waiting for an assessment, or simply suspect.
Autistic Couples Therapy
Couples where one or both partners have an autism diagnosis, are waiting for an assessment, or simply suspect.
OTHER SERVICES
International Couples
Couples counselling for international or intercultural couples.
PRICING
Simple, session by session
FIRST SESSION
Free
15 minute free consultation
You meet your counsellor on a video call. If it doesn’t feel right, you stop there.
FOLLOWING SESSIONS
£110
Per 1 hour session
Organize sessions week by week, no subscription and no minimum number required.
Cancellation: You can cancel your session up to 24 hours from the appointment.
Starting: Most couples have their free call within 24 hours.
BEFORE YOU BOOK
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£110 per one-hour session. The first 15 minutes are free. Cancellation: 24 hours' notice before your session.
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There's no set number. You organise sessions week by week, with no subscription and no minimum, so you can stop whenever it feels right.
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Yes. You can join the first free call on your own until your partner decides.
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That's fine. We work with couples where ADHD is suspected, self-identified, or waiting on an assessment, as well as those with a formal diagnosis.
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No, we don't offer ADHD or autism assessments.
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We work with separating couples too. Some come to us already living separately, wanting to navigate the separation and come to a place of understanding. You don't need a predetermined outcome to start.
Book your free consultation
Everything happens online
BACP Accredited & HCPC registered
Registration numbers you can check
30+ years of NHS experience in the team
No diagnosis needed to start